Real talk for women in leadership—delivered every other Thursday. Short, story-driven notes on confidence, visibility, hard conversations, and building a career you actually want. Expect practical tools, honest takes, and the occasional “wait… I needed that” moment.
Stop Comparing yourself! Lessons from an Olympian
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Loud & Lifted
Real talk for women in leadership—delivered every other Thursday. Short, story-driven notes on confidence, visibility, hard conversations, and building a career you actually want. Expect practical tools, honest takes, and the occasional “wait… I needed that” moment.
At the start of my career, I was a hustler. (Of course... I still am, 25 years later)! I was constantly going above and beyond, raising my hand, taking on more, contributing, adding value. And for a while, that seemed to work. I got promotions. I got pay increases. It felt like effort and results were lining up. Until they weren’t. At one point, my responsibilities kept growing, but the recognition stopped. No title change. No meaningful pay increase. Just... crickets. Meanwhile, new people...
We’re turning up the volume! Loud & Lifted is now launching a monthly, in-person circle for real support, practical strategy, and forward momentum. Leading is heavy, and women are often carrying the job and the emotional labor without enough support. This is your monthly reset: perspective, strategy, and encouragement with women who get it. You’ll leave every meeting with one clear action, and a circle of peers who help you follow through. What You'll Get A small, trusted group of women...
Intuition, Precision, and Cutting Through the Noise Hey friends— Through the first year of Loud & Lifted, we’ve lived in the “professional development” lane. Which I love. Give me the frameworks, the tools, the assessments, the action plans. But if I’m being honest… I’ve always had one foot in the holistic, spiritual side too. I do yoga. I try to meditate (emphasis on try). I’ve burned sage more than once to clear out the bad vibes. And yes, I have absolutely wandered into a crystal shop...